• Publications and Articles Trending in Health and Fitness

on: Last Sunday
by: WMBB

Planet Fitness High School Summer Pass: Boosting Teen Wellness

17

The High School Summer Pass from Planet Fitness promotes teen wellness by offering free memberships within a Judgment Free Zone to combat the summer activity gap.

on: Last Sunday
by: WMBB

The Evolution of Medical Fitness for Health Outcomes

8

The Carle Bromenn Fitness Center utilizes a medical fitness model to integrate clinical oversight with exercise, focusing on preventive health and improved health outcomes.

on: Last Sunday
by: WMBB

The Cognitive Demands of Choreography and Active Learning

6

Dance and step classes improve cognitive health via dual-tasking and neuroplasticity, blending physical movement and social interaction to protect the brain.