• Publications and Articles Trending in Health and Fitness

on: Today
by: ABC Kcrg 9

The Science of Time-Compressed Training

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Time-compressed training leverages compound movements and circuit training to maximize metabolic stress and EPOC within a strict 30-minute window.

on: Today
by: ABC Kcrg 9

Fatal Rabies Case Following Kidney Transplant in Michigan

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A Michigan man died from rabies following a kidney transplant. Immunosuppressive therapies likely masked early symptoms, increasing vulnerability to the fatal virus.

on: Today
by: ABC Kcrg 9

Former Hy-Vee in Cedar Rapids Converted to Fitness Studio

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A former Hy-Vee in Cedar Rapids is undergoing commercial adaptive reuse to become a fitness studio, promoting urban revitalization and community health.