It Took a Chronic Illness For Me to Take Fitness Seriously

Mon, 03 Feb 2025 17:03:08 +0000

Before developing a chronic illness, I rarely thought about health and fitness at all. I proudly wrote "none" under medical history, took yoga classes for fun, hit the gym sporadically in the summer, and danced in a studio throughout the year. Fitness felt optional because at the time, my health was a given — a luxury I can barely comprehend now.