As a woman, I used to be afraid of lifting weights. Now, I'm proud to be 'jacked'

Mon, 31 Mar 2025 13:03:12 +0000

I left the studio beaming with self-acceptance that was foreign to me. When I got home, I wanted more people to know about the power of strength training, so I turned to LinkedIn and encouraged other women in my network to flip the word "jacked" on its head.