Woman, 37, lost 180 pounds and gained 100 back. This mindset shift turned her health around

Fri, 21 Feb 2025 15:03:09 +0000

By 2013, Zornes had lost 183 pounds, bringing her down to half of her starting weight, and she'd completed four half marathons, 5K races and multiple short-distance triathlons. When it came to her eating habits, Zornes admits they weren't much improved. She was counting calories but wasn't prioritizing nourishment.