I use ChatGPT to hit my fitness and exercise goals - here are 7 prompts to help you get in shape using AI

Sat, 22 Mar 2025 08:23:10 +0000

So whether you want AI help developing massive workout plans for the weeks and months ahead, a full week's worth of eating, or more granular help with day-to-day fitness needs, here's how you can use ChatGPT to help supplement your health and fitness.