Garmin may be about to bring users back to nature with new swimming and walking workouts

Mon, 02 Jun 2025 07:22:56 +0000

'Breathing awareness' and 'nature exposure' are listed as aspects of some of these walking classes. Like open water swimming, walking in nature (be it a local park or a scenic hike) allows participants to disconnect from screens and reconnect with the natural world, with proven stress management benefits.