5 of the best muscle-building tips I've heard over 10 years in fitness writing - and how they're helping me get ripped again

Wed, 18 Jun 2025 08:03:01 +0000

As TechRadar's Senior Fitness and Wearables Editor and someone with 10 years of fitness writing experience, I know (on paper) a thing or two about the gym. At one point in my life, I had made considerable strength gains: I could crank out a set of 10 strict-form pull-ups,